Headaches are certainly one of the most common maladies seen by chiropractors, and it's no wonder given the ever-increasing pace of modern life. Although they can and do vary quite a bit in their characteristics, they can generally be classified as being tension, migraine or cluster headaches. This brief article will examine these 3 types of headache and how a Raleigh chiropractic office can help.
Easily the most common type of headache is the tension variety. These typically last for an hour or so (although they can last for days) and are often described as a dull ache or sometimes a band of pain around the head. They often result from overly tense neck muscles, which in turn results from poor posture and/or stress.
Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.
Cluster headaches on the other hand tend to be short-lived, but very painful. They tend to appear in clusters (hence the name) of 1 to 4 headaches per day, often over several days. They also often occur at night and tend to affect men most of all.
Most headache sufferers benefit from neck and/or spinal manipulation. This corrects the shape of the neck and spine and releases muscular tension, which is a major contributing factor for most headaches. Chiropractors will usually perform this technique as part of a care plan that may involve other interventions.
As part of their holistic ethos, chiropractors like to examine the broader lifestyle of their patients. In the case of headache, they will look for any triggering or aggravating factors that may be at work (e. G. Foods, allergens, toxins etc). They may also offer suggestions with regard to things like workstation ergonomics, good posture and stress relief techniques (such as deep breathing).
Easily the most common type of headache is the tension variety. These typically last for an hour or so (although they can last for days) and are often described as a dull ache or sometimes a band of pain around the head. They often result from overly tense neck muscles, which in turn results from poor posture and/or stress.
Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.
Cluster headaches on the other hand tend to be short-lived, but very painful. They tend to appear in clusters (hence the name) of 1 to 4 headaches per day, often over several days. They also often occur at night and tend to affect men most of all.
Most headache sufferers benefit from neck and/or spinal manipulation. This corrects the shape of the neck and spine and releases muscular tension, which is a major contributing factor for most headaches. Chiropractors will usually perform this technique as part of a care plan that may involve other interventions.
As part of their holistic ethos, chiropractors like to examine the broader lifestyle of their patients. In the case of headache, they will look for any triggering or aggravating factors that may be at work (e. G. Foods, allergens, toxins etc). They may also offer suggestions with regard to things like workstation ergonomics, good posture and stress relief techniques (such as deep breathing).
About the Author:
You can get long-lasting migraine headache, spine and leg pain relief through chiropractic care. Get more information about a well-trained Raleigh chiropractic doctor at http://www.corrective-chiropractic.com now.
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