Amidst the flurry of fruits and vegetables being considered in the beauty and health market, there is one fruit deemed super by many medical experts. It is known as mangosteen. A staple fruit in the vast regions of Southeast Asia, this has been used by ancient healers believed to contain potent healing powers not found in any other fruit. Today, the health benefits of Mangosteen have continually been noted and developed to aid in weight loss, premature aging, cancer treatment, and immune system threats.
Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.
Mangosteen's renowned health benefits emanate from its phytonutrient content called xanthones. Usually extracted from its rind or pericarp, it has phytochemical properties that promote healthy bodily functions encompassing digestive, respiratory, metabolism and immune system. Ayurvedic healing systems for infections, diarrhea, dysentery and wounds have also been observed and noted to be effective. It was also noted that forty kinds of xanthones are present in its pericarp.
This fruit contains powerful antioxidants called polyphenols. Medically, polyphenols are deemed ten times more powerful than vitamin C and a hundred times much stronger than carotenoids and Vitamin E. This type of antioxidant is one powerful aspect in naturally fighting free radicals off the body thereby preventing cancer, heart diseases, diabetes, hypertension and various threats to the immune system.
Its anti-inflammatory properties hold true in treating chronic diseases like rheumatoid arthritis and Crohn's disease. Certain skin conditions like eczema and psoriasis have also been clinically studied to back-up this claim. Juice extracted from the fruit is renowned in decreasing cellular inflammation and in alleviating pain.
Mangosteen is also effective for bacterial infections that are known to be resistant from conventional antibiotic treatment. Its active chemical ingredient called alpha-mangostin usually derived from the bark of its stem can counter spread of infections. This active chemical ingredient can also perform in synergy with commercial antibiotics like gentamicin, minocycline and ampicillin. Its offshoot has active healing properties for vancomycin-resistant enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph infection).
Its alpha-mangostin content combined with xanthones and other antioxidants are proven safe and effective in treating cystic acne. Its potent antibacterial and anti-inflammatory as well as anti-allergy active ingredients has combined potency to ward off these pesky-looking protrusions often seen on the face. Furthermore, these combined ingredients also help in developing mangosteen as a sleep aid and in treating certain kinds of cancer.
Above all else, this "superfruit" is continually being hailed the best addition in the weight loss and anti-aging markets. Laden with antioxidants and phytonutrients, it helps fire up a person's metabolism especially when paired with active physical workout. Weight loss supplements coming in as liquid drinks and diet pills often have mangosteen ingredients. Anti-aging pills, creams and lotions are also growing in popularity in improving one's looks. In all these, the health benefits of Mangosteen can never be denied.
Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.
Mangosteen's renowned health benefits emanate from its phytonutrient content called xanthones. Usually extracted from its rind or pericarp, it has phytochemical properties that promote healthy bodily functions encompassing digestive, respiratory, metabolism and immune system. Ayurvedic healing systems for infections, diarrhea, dysentery and wounds have also been observed and noted to be effective. It was also noted that forty kinds of xanthones are present in its pericarp.
This fruit contains powerful antioxidants called polyphenols. Medically, polyphenols are deemed ten times more powerful than vitamin C and a hundred times much stronger than carotenoids and Vitamin E. This type of antioxidant is one powerful aspect in naturally fighting free radicals off the body thereby preventing cancer, heart diseases, diabetes, hypertension and various threats to the immune system.
Its anti-inflammatory properties hold true in treating chronic diseases like rheumatoid arthritis and Crohn's disease. Certain skin conditions like eczema and psoriasis have also been clinically studied to back-up this claim. Juice extracted from the fruit is renowned in decreasing cellular inflammation and in alleviating pain.
Mangosteen is also effective for bacterial infections that are known to be resistant from conventional antibiotic treatment. Its active chemical ingredient called alpha-mangostin usually derived from the bark of its stem can counter spread of infections. This active chemical ingredient can also perform in synergy with commercial antibiotics like gentamicin, minocycline and ampicillin. Its offshoot has active healing properties for vancomycin-resistant enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph infection).
Its alpha-mangostin content combined with xanthones and other antioxidants are proven safe and effective in treating cystic acne. Its potent antibacterial and anti-inflammatory as well as anti-allergy active ingredients has combined potency to ward off these pesky-looking protrusions often seen on the face. Furthermore, these combined ingredients also help in developing mangosteen as a sleep aid and in treating certain kinds of cancer.
Above all else, this "superfruit" is continually being hailed the best addition in the weight loss and anti-aging markets. Laden with antioxidants and phytonutrients, it helps fire up a person's metabolism especially when paired with active physical workout. Weight loss supplements coming in as liquid drinks and diet pills often have mangosteen ingredients. Anti-aging pills, creams and lotions are also growing in popularity in improving one's looks. In all these, the health benefits of Mangosteen can never be denied.
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