Normally any creatine monohydrate reviews you see will be from people selling the product and when I was looking to buy creatine for myself I found it hard to get a real, honest answer as to which one works the best. Also the answer to my question really isn't as easy as it sounds either.
I am going to lay out for you how I found real creatine monohydrate reviews from people that use a variety of different types every day.
After learning about the results these body builders were getting with Muscle Advance I began to do some research into this product. It's true it is a newer more advanced formulation and is very popular in the USA. It's at the top of the class with regards to strength and effectiveness and I found that I could get a free bottle to try so I got one.
One of the first things I noticed was that not too many women were using creatine monohydrate as part of their exercise programs. This is mainly because most women are trying pack on muscle, they are either trying to lose weight or stay in shape. My review revealed that everyone of my interviewees agreed that they were taking creatine to increase muscle mass as fast as possible.
He showed me his workout log and he had increased his reps by at least 4 on every set and he expressed that his recovery time between sets was faster also.
One was taking 35g/day and had been for 6 days so far, while the other was taking around 20g/day and had been for just two days.
When asked how long their loading phase was they both gave different answers. The 35g/day guy was loading for 10 days and the other was loading for 5 total.
Fact is in study conducted in the UK revealed that the creatine loading phase was only necessary for those that wanted to reach their muscle creatine concentration within the first 5 days.
He later commented to me "I don't need to write you a program....because whatever your doing....its definitely working.
I am going to lay out for you how I found real creatine monohydrate reviews from people that use a variety of different types every day.
After learning about the results these body builders were getting with Muscle Advance I began to do some research into this product. It's true it is a newer more advanced formulation and is very popular in the USA. It's at the top of the class with regards to strength and effectiveness and I found that I could get a free bottle to try so I got one.
One of the first things I noticed was that not too many women were using creatine monohydrate as part of their exercise programs. This is mainly because most women are trying pack on muscle, they are either trying to lose weight or stay in shape. My review revealed that everyone of my interviewees agreed that they were taking creatine to increase muscle mass as fast as possible.
He showed me his workout log and he had increased his reps by at least 4 on every set and he expressed that his recovery time between sets was faster also.
One was taking 35g/day and had been for 6 days so far, while the other was taking around 20g/day and had been for just two days.
When asked how long their loading phase was they both gave different answers. The 35g/day guy was loading for 10 days and the other was loading for 5 total.
Fact is in study conducted in the UK revealed that the creatine loading phase was only necessary for those that wanted to reach their muscle creatine concentration within the first 5 days.
He later commented to me "I don't need to write you a program....because whatever your doing....its definitely working.
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Watch the reviews about Muscle Advance Creatine and see how to get a free bottler offer from the official website.
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