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Spices - Cures For Morning Sickness Without Adverse Effects



As time passed, excessive amount of researches have been conducted to uncover medical solutions that include cures for morning sickness. But until now they still, in a single way or another, pose some threat of adverse reactions to babies.

Though old-school drugs have improved today, yet medical experts continue to be cautious in recommending drug medications. This might be simply because fetal problems still exist in most cases.

Therefore, it's always better to avoid drug medications or when nausea and vomiting becomes upsetting, such medications should be absorbed in little amount of doses. Although the best way to survive it without having to worry about the negative effects is always to opt for the natural options for morning sickness.

You will find all sorts of natural, home remedies that are classified as safe. Indeed, many of them can be obtained from your kitchen area, specifically in your spice rack. Here's a summary of spices that help naturally cure morning sickness:

Ginger - Ginger tea happens to be effective for treating morning sickness in many countries. This beverage is usually generated by slicing or grating moderate amount of peeled or powdered ginger roots poured with warm water and a few drops of honey and lemon so as to add flavor. In a few parts of asia, the tea is made by boiling peeled, sliced ginger and sometimes added with brown sugar and lemon or sliced orange to include flavor. Ginger roots contain chemicals called gingerols and shogaols that relax the intestinal tract and supply relief to vomiting and nausea.

Fennel- Fennel seed has long been considered a Chinese traditional medicine for nausea. The anaesthetic powers of this seed are acknowledged to help reduce queasiness. Fennel tea is typically served by adding 1 tablespoon of fennel seeds in a cup of boiling water. Give it time to stand for ten minutes and savor it in sips to naturally relieve nausea.

Mint - Mint's anaesthetic properties help ease up nausea by lowering the stomach's gag reflex. When that nauseaus feeling strikes, simply drink a cupful of mint tea. To prepare a minty anti nausea tea, just place 1 tablespoon of mint leaves in a 1-pint jar of boiling water and let stand for 20 - 30 minutes, shake occasionally and strain.

Lavender and thyme - The soothing scents of those herbs provide healing effects for stress, insomnia and depression, among other things. Lavender and thyme could also be your better cures for morning sickness, particularly in fighting nausea-causing odors. Just have a pouch of these herbs close to you and take a deep breat anytime you think that your stomach turns sour.




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