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Main Causes for Adrenal Fatigue


The adrenals are crescent formed and are composed from assorted layers that secrete various substances,eg adrenaline, cortisol, epinephrine and norepinephrine. The glands are situated above the kidneys. If not treated, the insufficiency in hormones in the body can end up in severe depression and a sort of chronic muscular pain called fibromyalgia.

By adding 2 big spoons of flax oil to your food every day you will allow your whole body to work better and more smoothly. Giving your body all the elements it needs and all the time it requires to heal, is the true natural way of restoring your balance.

Some folks affected by adrenal fatigue became compulsive about sport and this needs to be seen as a possible symptom. During times of exercise the adrenal glands are "forced" into action and the body ultimately receives its dose of much-needed hormones. This often leads to a "sport addiction" of sorts and if you become conscious that you are experiencing other symptoms, it might be good to test for Adrenal Fatigue through a Specialist in Conventional Chinese Medicine.

You can take a calcium magnesium supplement and add sea-salt to your food to help your body restore lost minerals and you should be eating 3-4 portions a day of fresh raw organic fruit and veggies to replace your body of all the missing micronutrients. Avoid Television dinners and Junk Food and do a little daily exercise. This way your body will recover a lot quicker.

The supplements that treat Adrenal Fatigue are sometimes geared to normalizing the levels of the hormone called Cortisol present in the blood vessels. Cortisol has significant anti inflammatory properties and when the body is externally replaced with cortisol-like substances then the glands have an opportunity to rest and regenerate.

In Conventional Chinese Medicine the "kidney yang" concurs with the power of the adrenal glands. By going to a practitioner of TCM you can simply and effectively find out if you suffer from adrenal fatigue symptoms by undergoing an easy "reading of the pulse".

From a muscle-bound aspect adrenal fatigue causes dreadful lack of energy. It may also cause muscle weakness and soreness in the muscles and joints. You will feel knackered and drained even after many hours sleep or will feel light-headed and have unusual food longings for salt, protein, or sugar. Low blood pressure is also a standard symptom and so is a lower than usual body temperature. Insomnia could happen but should be considered as a symptom and not a basis for the other illnesses.

Millions of folk all over the world suffer from this syndrome and unfortunately , many of them are misdiagnosed, usually as Addisson's disease, ie too too little Cortisol or Hushing's illness, ie. too much cortisol. If not treated this syndrome can be seriously weakening and effect the way that you function in the world .

Adrenal Fatigue is also known as hypoadrenia and it occurs when the adrenal glands are exhausted and they cannot cope with the production of hormones requested by the body. The body goes on a downward spiral as none of the organs gets the hormones they need to function properly.




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